4 Things I Did Before Buying a Full Gym Membership

A couple of years ago I didn’t have a clue about fitness or healthy living. I had no exercise routine, I didn’t think I needed it because I was pretty slim all my life but I was so wrong.

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Today I muted all Social Media Notifications

With so many social media channels packed onto our phone screens, I feel like it has become a full-time job and I’m not talking about posting on each. See what I think inside…

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